22-56 31st st. (Ditmars/23rd ave.) Astoria, New York 11105
Studio: (718) 728 - 0110h
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Zen Flow
Blend the mindfulness of Zen with
anatomical awareness through
meditative movement addressing the
five-elements & meridian pathways.
(great for beginngers)

Wednesdays 12 - 1:30pm &
Thursdays 6:30 - 7:45pm w/Catherine
Catherine Kapphahn
February Specials!
BRING A FRIEND* TO YOGA FOR $5!
*Must be a New Student
GET 15% OFF ANY MASSAGE OR REIKI!