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THEME OF THE MONTH: Inner Peace
Quote of the Month:
“World peace is a personal
thing. What is needed

is not a change of
circumstance, but a

change of consciousness.”
-Neal Donald Walsh
This month's
teacher is:
JENNIFER!
As we enter into the thick of Winter, Nature encourages us to turn inwards, be
still, and face the darkness. As we celebrate the various holidays, we consistently
hear messages of world peace and joy while spending -sometimes tumultuous -
time with loved ones. Typically, this is a time of heightened emotion and it is easy
to get caught up in the hustle and bustle. How many times have you felt more
exhausted than uplifted from your holiday? Gandhi taught to 'be the change you
wish to see in the world' rather than waiting for the world to change for you.
This season, challenge yourself to cultivate a peaceful consciousness in your body
and mind. Notice when you are in a state of resistance and when you are
attached to things being a certain way. In either circumstance, resistance or
attachment, you are suffering. Feel what impact this has on the body and then
surrender the fight and enjoy a cozy, calm inner peace. Happy Holidays!
*NEW MOON WOMEN'S CIRCLE   *NEW AQUARIAN MEN'S GROUP   
*YOGA FOR CANCER SURVIVORS   *YOGA FOR A CAUSE
*GAIA: GLOBAL ACTIVISM AND INTEGRATED AWARENESS